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Available Online

Teens Yoga Course (6 weeks)

A yoga course for teens (13-18). Can we taken in-person & livestream

  • Started 20 May
  • 105 Australian dollars
  • In-Person & Online

Service Description

This 6 week course provides a non-competitive environment for teens to explore a variety of yoga poses that focuses on building strength, balance and flexibility as well breathing exercises, meditation, and relaxation techniques Students will learn techniques to help improve concentration, reduce stress, while fostering connection to their bodies in a loving way. Teens are taught to energise their bodies and calm their minds, enabling them to approach their lives with a fresh, positive outlook and the strong sense of self-worth that comes from emotional and physical wellness. Teens can attend In - Person &/or Livestream

Upcoming Sessions

Cancellation Policy

Cancellation If you need to cancel, please give us at least 24 hours notice. We will gladly give you credit towards the class. We know that 'life happens', so please let us know as soon as possible by cancelling your class ONLINE.

Contact Details

Breathing Space Wellbeing Sydney: Yoga, Meditation, Mindfulness Course, Pregnancy and PostNatal Specialist, Pacific Highway, Pymble NSW, Australia