Join date: Apr 1, 2021
Mar 31, 2022 ∙ 3 min
" You are not your thoughts "
It's easy to get swept away by the busy mind, our past stories, and dreams. It's even easier to believe that everything we think and feel...
Feb 4, 2022 ∙ 4 min
What to do when you feel like you're losing it?: How to stay present and kind during tough moments
Have you ever been swept away by your anger , sadness or any of those emotions labelled as "bad"? Where it felt great to release it at...