YOGA & MINDFULNESS CENTRE
IN THE HEART OF UPPER NORTH SHORE
Move, breath, slow down and tend to yourself.
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Welcome to Breathing Space, a centre for yoga, mindfulness, and wellbeing in Pymble, Sydney. We welcome EVERYBODY and offer yoga that is accessible and trauma aware. We offer a variety of yoga and movement practices both IN-PERSON and LIVESTREAM/ONLINE and courses to help you reconnect with yourself, feel nurtured, calm, stronger from inside out.
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Feel nourished by attending our well-crafted yoga and meditation classes, mindfulness and self-compassion courses, Teens Yoga courses, and other specialised offerings such as Mindfulness for Pregnancy and Post-natal life, Yoga for Stress-relief, & Yoga Therapy.
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You will be supported by compassionate, experienced and certified yoga teachers, mindfulness and birth educators, yoga therapists. Our teachers are constantly expanding their knowledge around wellbeing - nutrition, psychology, women's health and many more.
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INTENTION
We hope to lead others down the path of self-discovery that mindfulness, yoga, and creative endeavours provides. Whether you want to move and connect with your body, de-stress, be more present and compassionate, be part of a kind-hearted community or unearth your hearts dreams, we will be here to provide a non-judgemental space for you to explore, simply be, and connect to joy.
Many hearts, one community.
Location & Parking
Address
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8/859 Pacific Hwy
Pymble, NSW 2073
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Located at the top of Pacific Motors
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10 minute walk from Pymble train station
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hello@breathingspacewellbeing.com.au
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Parking
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Free Parking at Bayer's basement parking (Council parking)
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Go down the ramp at the side Pacific Motors then turn left. Spots available there.
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Please do not park at the parking lot behind Pacific Motors from 6 am - 6pm.
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